Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type,Books,Free Shipping,0425173291,

	Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type by Peter J. D'Adamo, Catherine Whitney
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Product Details Binding Paperback Dewey Decimal Number 613.26 EAN 9780425173299 ISBN 0425173291 Manufacturer Berkley Trade Number Of Items 1 Number Of Pages 464 Publication Date January 01, 2000 Publisher Berkley Trade Release Date January 10, 2000 Availability Usually ships in 24 hours Product Description Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: Individualized 30-day meal plans for each blood type More than 200 great-tasting recipes Food lists and shopping guides An easy-to-follow food program With Eat Right 4 Your Type, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle. Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his first book, Eat Right 4 Your Type, D'Adamo, a naturopathic physician and researcher, makes interesting and unique connections between human evolution, blood type, diet, exercise, and health. Now, in Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type, D'Adamo provides readers with: Road maps and charts for each of the four blood types, detailing which foods and beverages to consume and which to avoid Tips for starting and sticking with the diet and matching your menu to your blood type Thirty-day meal plans to help you stay healthy, live longer, and achieve your ideal weight More than 200 healthy and easy recipes keyed to blood type While D'Adamo's theories challenge common nutrition wisdom and his diet can be difficult to follow, Cook Right 4 Your Type will make his advice a little easier to swallow. --Ellen Albertson Should people's blood types dictate the kinds of food they eat? Naturopathic physician D'Adamo thinks so, and, in the first section of his follow-up to l997's Eat Right 4 Your Type, he outlines his reasons and offers a diet plan with recipes. 'Certain foods complement certain blood types,' he writes. 'Other foods antagonize and debilitate' them. He believes that meat is good for people with blood type O, whose ancestors were Cro-Magnon hunters; vegetarianism suits type As, who descended from agrarians. Type Bs (once nomads) should emphasize meat with a few vegetables and fruits; ABs ought to do just the reverse. Clearly organized tables outline food requirements for each type. The recipes range from main courses to desserts and include information indicating how beneficial the dishes are for each blood type. While some of the selections are appetizing (Veal Stew with Fennel; Pineapple Upside-Down Cake) many of the recipes?due to dietary limitations?are uninspired and call for very specific quantities and types of ingredients (kelp powder lurks in the Great Meat Loaf and spelt flour is called for in baked goods). The last section provides 30-day menu plans for each blood type and mail-order sources for hard-to-find ingredients. Copyright 1998 Reed Business Information, Inc. This useful sequel to D'Adamo's best-selling Eat Right 4 Your Type (LJ 2/1/97) includes over 200 original recipes, including vegetable fritters, turkey burgers, venison stew, pineapple chutney, homemade ketchup, tofu-pumpkin pudding, and peanut-butter candy, tailored to specific blood types. D'Adamo explains exactly which foods each type can eat or should avoid. Also included are 'cyberrecipes' from the web site he has developed to allow readers to contribute experiences and recipes. Libraries that own the first book should expect demand for the sequel.?Connie Weaver, Bosler Free Lib., Carlisle, PA Copyright 1998 Reed Business Information, Inc. Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: Individualized 30-day meal plans for each blood type More than 200 great-tasting recipes Food lists and shopping guides An easy-to-follow food program With Eat Right 4 Your Type, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle. Dr. Peter J. D'Adamo, a noted physician, researcher, and lecturer, is the author of the bestselling Eat Right 4 Your Type. His extensive research and clinical testing of the blood-type connection to health and disease has led to groundbreaking work with several illnesses, including the treatment of breast cancer. Dr. D'Adamo was selected Physician of the Year in 1990 by the American Association of Naturopathic Physicians and Clinician of the Month, February 1991, by Preventive Medicine Update and is the founder and editor emeritus of The Journal of Naturopathic Medicine. He practices in Greenwich, Connecticut. Customers who bought this item also bought Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type Eat Right for Your Type Complete Blood Type Encyclopedia Live Right 4 Your Type Customer Reviews for: Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Rating - so disappointed..... I found Live Right For Your Type to be fascinating and I couldn't wait to get the cook book to make it easier for me to stick to the diet. These two books contradict each other left and right! One book says don't eat this, the other book says its okay to eat. The other book says this is okay to eat, and then the other book says, no! Don't eat this! WTF?? And the couple of recipes I tried were bland and boring and the sample menu is unrealistic to a full-time working person who doesn't have a lot of money. I am soooooo disappointed ... Read More Rating - Learning to cook again Having adopted the approach of 'Eat right for your blood type' this book is proving an asset in making informed choices for meals. At my age I didn't want to change my cooking but the recipes contained are interesting and well explained so it has enthused me to continue. Rating - loosing weight I am quite pleased with the easy to follow information in this book. Really love the fact that they have menus and recipes also. This makes following this life style ALOT easier for me. My husband and I both are impressed with our new eating regimes and although we are not the SAME blood type I am not having any difficulty making meals we can both share and enjoy. And we have both lost weight already after just two weeks on it, and don't feel we are suffering from the change of food we have omitted from our diets. ... Read More Rating - Another cook book If you want to follow "Eat Right 4 your Blood Type" this book offers appropriate recipes and could actually be used to better understand some of the concepts presented in "Eat Right..." Rating - Cooking for your Blood Type Originally, my chiropractor turned me on to this way of eating. I read all the reference materials and thought I would give it a try, but it didn't work for my lifestyle. Although I do not plan to continue this program, the cookbook had wonderful recipes in it that were easily created using things in my pantry and refrigerator, as well as ingredients found at Wal-Mart and our local health food store. I recently gave this cookbook to my chiropractor and know he will make good use of it. He even makes "healthy" muffins and serves ... 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Books : Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type