Books : The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

As the contestants on The Biggest Loser know, one of the hardest parts of losing weight is just getting started. Beginning a whole new healthy lifestyle can feel overwhelming. There is so much to learn—but where do you start? The Biggest Loser 30-Day Jump Start is your day-by-day companion to losing weight and getting in shape. Let the Biggest Loser experts and cast guide you through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and produce real results. At the end of 30 days, your bad habits will be banished and you’ll be well on your way toward your weight loss and wellness goals. This valuable addition to the best-selling The Biggest Loser series of books is chock-full of dramatic before-and-after photos and advice from favorite contestants across the seasons, as well as from members of TheBiggestLoserClub.com. Jump start your life and begin your journey to better health today!

As the contestants on The Biggest Loser know, one of the hardest parts of losing weight is just getting started. Beginning a whole new healthy lifestyle can feel overwhelming. There is so much to learn—but where do you start? The Biggest Loser 30-Day Jump Start is your day-by-day companion to losing weight and getting in shape. Let the Biggest Loser experts and cast guide you through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and produce real results. At the end of 30 days, your bad habits will be banished and you’ll be well on your way toward your weight loss and wellness goals. This valuable addition to the best-selling The Biggest Loser series of books is chock-full of dramatic before-and-after photos and advice from favorite contestants across the seasons, as well as from members of TheBiggestLoserClub.com. Jump start your life and begin your journey to better health today!

NBC’s hit series THE BIGGEST LOSER challenges and encourages overweight contestants to shed pounds safely through a comprehensive eating, exercise, and lifestyle plan. The unscripted and life-changing reality series gathers contestants from across the U.S. to face real-life temptations, while being provided with approved weight-loss skills and resources in an effort to help them transform their bodies, health—and, ultimately—their lives. The series has become a worldwide hit, produced in 25 countries and airing in more than 90 foreign markets. The Biggest Loser phenomenon has transcended into a New York Times best-selling book series, top-selling fitness DVDs, and a burgeoning online lifestyle club, TheBiggestLoserClub.com.

 

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