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Customer Reviews for: The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

  

Rating 4 out of 5 - Good read, good eat
The diet really does work. it takes a good mind set to be successful and this new book fuels the desire to continue living well on the "Beach."
Rating 5 out of 5 - Excellent Diet
An all around excellent approach to weight loss. It includes everything you nee inclding diet, exercise, encouragement and advice.
Rating 5 out of 5 - Great book!
This book is amazing. I have lost inches in just the first two weeks (great buy!) The book was in great condition and I would buy from this seller again.
Rating 5 out of 5 - Great Book!
I was looking for something that had South Beach as I had wanted to try it. This book has it all. The food guide is great as well as all the recipes included for each phase. There's also a question and answer section and you can pick and choose what section to read as it applies to you. There's also a workout section - I haven't used that - but if you don't have your own workout system - this one seems easy to do. Explanations for why you eat what you eat are helpful as well. All in all - great value for the money.

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Customer Reviews for Rodale Books,1594864578,9781594864575,1594864578,613.25

Books : The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life Customer Reviews

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